I’m a certified ADHD Coach through the CPD-accredited course of ADHD Works.

My goal is to help people with ADHD better understand themselves and find small, realistic, and accessible ways to improve their lives through 1-1 coaching and free education.

I believe knowledge of ADHD shouldn’t be locked behind paywalls. That’s why I’ve written more than 50,000 words of free educational content, which will help you to better understand ADHD and manage your executive dysfunction symptoms.